Tips to Manifest Greater Health, Wealth, and Humanity
Breath
The first time I went to a class on breathing,…
Yoga Path to Greater Consciousness
OK girlfriend, are you ready? Yogis have forecasted a great…
Morning Visualization Practice – Walk in Sunshine and Happiness is Yours
If your brain imagines something vividly, it perceives it as…
5 Secrets to Balancing Home and Work Life
Being out of balance can stress on all aspects of…
CIRCLE OF LIFE
I’ve been doing this exercise for over 30 years to…
Home Yoga Morning Practice – Simplified
Do you just feel like pulling up your covers when…
Easy Vegetable Lentil Soup
Cook once, eat twice. This nourishing soup is so easy…
Who Stays Well
Anti-Inflammatory Nutrients: Enjoying nutrient dense vegetables, proteins, fruits, carbohydrates and…
Beans, Beans, Beans. How Well Do You Know Beans?
Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so…
The Skinny on Fats
The Skinny on Fats Heavily processed, hydrogenated “trans” fats used…
