Mindful Wellness & Wealth
Feb 20 – 23, 2019 / 4 Days, 3 nights
"Leave the retreat with a blueprint to transform your life."
Maui, Hawaii – Lumeria Maui
Empowering Women with Yoga, Integrative Nutrition & Financial Wisdom
Escape to a private retreat for women in the hills of Maui, Hawaii. A peaceful workshop for women 35 and over who want to embark on a spiritual journey of the body and mind. Hosted at Lumeria Maui, this retreat will combine 3 types of Yoga, integrative nutrition and financial empowerment for women who want to better their lives and better their finances.
A Tropical Oasis for the Soul
Surrounded by lush greens, exotic flowers, beaches and the wonders of Maui - Lumeria Maui offers a distinctive escape for peace of mind and recovery. The retreat will take place throughout the beautiful grounds of Lumeria Maui, a resort that promotes an authentic Hawaiian experience and is enveloped with works by local artisans. At your arrival, indulge in the welcoming feast of E Komo Mai and enjoy your stay in the Hawaiian-inspired suites.
A Perfect Harmony of Health, Wealth & Power
Women live longer than men, but throughout our lives, the expectations upon us can be mentally and physically draining. You deserve a break from life, here’s a chance to repair your heart and soul to focus on what’s important: your health and creating more wealth. You will gain the knowledge and inspiration to uplift your consciousness and align your body and mind to work harmoniously while learning money savvy practices. Learn vital nutritional tips to maintain your health and then take delight in stretching in the gardens of Maui. Combining the power of Yoga, integrative nutrition and financial knowledge is a recipe for a truly unique experience and we hope you join us on this inspiring 4-day retreat.
EXPLORE LUMERIA MAUI
- Movement: Daily am & pm yoga; Kundalini Yoga, Yin Yoga & Yoga Nidra
- Creativity: ArtYoga, Mandala painting, vision board
- Experiential: Nourish relationship between body, mind & spirit to create mindful abundance
- Coaching: Group and individual time with a Certified Financial Planner and Wellness Coach
- Educational: Learn financial/physical headwinds women face and melt disempowering beliefs
- Reflective: Self-time encouraged to enjoy spa, close by towns, shops & beach
Day 1: It begins with a welcome E Komo Mai Hawaiian feast in a tropical garden setting with kindred women spirits. You’ll start with the opportunity to assess how each area of your life is doing and discover your soul purpose for being on this planet. End the evening with Yoga Nidra and a peaceful, relaxing & blissful lucid dream meditation.
Day 2: You’ll begin with energizing yoga and a healthy breakfast. Identify for yourself what disempowering beliefs may be holding you back and how to discard them from your life. Wake your mindful self to discover the soul of abundance in health and wealth. Paint a vision of the life you desire through Art Nidra. Then learn how to build that life of health and wealth according to your vision and values. You’ll have time in the evening to visit other parts of the island, if you wish. Close the day with gentle yoga and meditation.
Day 3: On the third day, after yoga and a healthy breakfast, you’ll learn about the biology of food addictions, how to gently crowd out your cravings with healthier foods and to develop a diet specifically tailored for you and your unique bio-individuality. You’ll also learn the financial headwinds that women face and how to successfully overcome them. The afternoon will involve self-assessment as a basis to develop your own personalized plan for transforming your life. Individual coaching will guide you to expand your opportunities mindfully, aligning your personal values and purpose in life. Once again, end the evening with gentle yoga and meditation.
Day 4: After yoga and a healthy breakfast, you’ll continue to learn about various kinds of healing and finalize your capstone plan. You will leave with a workbook and your personal blueprint to transform your life.
Meet Your Instructors
To provide an intimate experience, this retreat is limited to a small number of attendees. Register today to receive more information. All details will be sent to your email and look forward to hearing from you. This retreat is brought to you by Wake the Warrior Woman, Breathe Hawaii Life, and Lumeria Maui.